• Life is like a camera –
    Focus on what is important.
    Capture the good times.
    Develop from the negatives.
    And if things don’t work out, just take another shot.“

  • MindCare by Lilly Hoenck

    Mental Strength is a key competence in life

    What this means to me and my work, has been described on the other page.

    What mental strength has to do with "resilience" and where this strength has its source - please read at the bottom of the page.


    Why is communication so important for the relationship? According to
    Virginia SATIR, the founder of the family therapy , "communication is to relationship, what breathing is to life". Irreplaceable.


    So we find ourselves in work-relationships, business-relationships, personal relationships with partners, kids and friends. And always the point is, if we are willing and able, to build rapport, means a relationship and to sustain it. Because this will at the end decide over our success: if we are successful in business and life or not. Whether we live the same conflict in different contexts or develop the capacity, to build relationships and the ability for agreements. And this capacity is not a coincidence, but - the constructive development of the personality. This is the "work on and with ourselves". And this development can be supported by a coach.


    Because only the human being alone is able to change - but he/she cannot do it alone.

  • The Concept

    MindCare by Lilly Hoenck.

    In the coaching relationship with my client, my attention lies on his/her personnality and the whole system around him/her. This means, I do not only care for the mental health and the goals to achieve. My attention also lies on the health state, the coping strategies with stress and the social surrounding, both professionnel and personal.


    Health of a human being not only consists in the absence of diseases, but is a balanced situation of healthy food, restorative sleep, physical health including moderate movement and mental health.

    To improve the whole personal well-being of my client, and if I suggest it as necessary, I advise to get assistance of specialists in these domains.


    My coaching work consists in analysing his current situation and to get the goal and the outcome of the coaching fixed. In accordance with goal and outcome, I apply different coaching methods. This can be f.i. the work on blocks, core beliefs, values, motivations and the detection of strategies for the goals.

    According to the current situation and the needs of my client.


    is growing out of the Mental Strength

    The fundament of all is a sure attachment in life - beginning in the very early time of our lives - during pregnancy and the very early childhood.

    If there a fundament for a stabil attachment has been made, this will carry us through life. This explains, why certain people grow in times of crisis and others break down. The newest neurologic knowledge always defines the importance of attachment in early childhood. This attachment is standing for the stable framework we need in our lives to overcome obstacles. So everybody is asked to build up, train and maintain his own resilience.


    I see my job to build a confident relationship with my coachee to make a ground for change and positivity. This will be successful, if the cooperation takes place in an environment of unconditional acceptance and appreciation, empathy and congruence.


    With this fundament, the capacity of positive constructive attitude will possible, even if you find yourself at your limits. If it is with yourself, in relationships or in leadership.
    To take an attitude of inner trust, founding on resilience and to make your way by your own resources and strengths.

    Good relationships always grow out of respectful and appreciating communication. So my personal approach in coaching and training is constantly based on "non violent communication" as per
    Dr. Marshall Rosenberg and "resilience" as a construct of a strong personality.


    is the alpha and omega in daily relationships.

    Nothing makes people more unhappy and more non performing than non solved conflicts, whether it is in a business context or in private life.


    Smoldering or escalated conflicts in organisations represent ca. 20 % of the costs, according to a recent study. In the Non Violent Communication as by Dr. Marshall ROSENBERG one of the first rules according to this says “connection before correction”. This means that the first step is to build up a respectful relationship between individuals. In the second step you work on the item of conflict. One of the key elements of resilience is the good relationship and the solidarity between individuals.


    To know that there is a network of loyal people around you to give you constant support, encourages and gives force in life. As a condition for this, we have to build up strong relationships and keep them alive. Being able to transform encounter into relationship. The easiest way to be successful in this is to have an appreciating attitude in the contact with other people and an appropriated strategy of communication.
    MINDCARE in COMMUNICATION means to me: you meet me as a trainer and coach who supports you to build up such relationships in order to find this appreciating attitude if you choose so. And in the same time you get able to handle for your own concerns. And so you bring into cooperative and constructive communication what is meaningful to you.



  • Sign up

    Follow my news!

All Posts
Terms & Conditions

We treat your personal data in allowable, confidential and securized form, this according to the data protection rules as they are valid as from May 2018 on.

It is self-evident, that only necessary date, as they are necessary for the conclusion of of business (Christian name, name, address, e-mail-address, phone numbers, account numbers) are kept.

The treatment of the data is based on the articles 6 § b, c and f of the applied data protection ordinance. It is necessary for the conclusion of contracts in accordance with the legal obligations we underly as well as our legitime interests.

The provision of data is mandatory, as it has a reglemental nature and as it is regulating the conclusion and the execution of contracts and business relationships and the commitments resulting of them.

In case of refusal to provide data or in case of an opposition to electronic treatment, we reserve the right to end every service and intervention immediately.

Your personal data may be given to our internal staff, to administrations, sub-contractors or other legal entities. This will only be done if it is necessary for administrative, legal, financial, tax reasons in order to perform our contracts. In principle, your data will not be given to third countries, and when, then only under the legal conditions and garanties.*

Your data will maximum be kept until the necessary date, this in accordance with the legal retention periods. In case of a legal action, your data may be kept until the end of the legal procedures.
Your rights are the following:
Right of information: it consists of your right to get information of the treatment of your personal data.
Your right of access: it consists in your right to get access on your personal data kept by us and to know, which personal data is exactly kepted and treated.
Your right of correction:
It consists in your right, to get incorrect or incomplete data corrected.
Your right to deletion: it oonsists in your right to get erased your personal data, if these are no more necessary or their treatment is inadmissible.
Your right of disclaiming: it consists in your right, to cancel your agreement in case of publicity or your personal situation.
Your right of restriction: it consists in your right to restrict the treatment and the use of your data under certain circumstancies.
Your right of setting at disposal of your data: under certain circumstances, you have the right of disclosure and transmission of your data in a readable format to give it to the disposal of an different data protection responsible person. 
Your right to disclaim your agreement to automatical treatment: Under certain circumstances, you have the right, to cancel your agreement to the automatical treatment of your data and to ask for personal, not automatical treatment. You have the right at every moment, according to your personal situation, to withdraw your agreement of the treatment of your data.
Your personal data will not be used for publicity. In cases this will be done, you have the right to disclaim the treatment for these reasons.
To assert your right, a simple mail to the following address can be send: info@mindcare.lu

With our newsletter, we regularly inform about news of our business and offers to coaching, consultance or trainings, webinars etc.
With your agreement to our newsletter, you confirm your agreement with our data protection ordinance. You accept the treatment of your name and mail-address with us and also with Mailchimp in their system. You can withdraw your agreement at any moment by sending a simple mail to
Please consider also the data protection ordinance of mailchimp.
Our online presence in social media, we keep for business reasons with Facebook, Youtube, Xing, LinkedIn, Zoom, Google+ might lead to the use and treatment of your data by them.

We kindly ask you to consider their data protection ordinance.
They are laying out of our influence and out of or responsability.